Friday 13 January 2012

Beetroot & Walnut Hummus

Technically this is not hummus as hummus means chick peas and there are no chick peas in this. So in actual fact it's a beetroot and walnut dip. Basically if you like beetroot (I do) and walnuts ( I do) then this is the dip for you. And in fact even if you don't like beetroot, this is the dip that will change your mind....forever.


I found this delicious recipe in the fantastic Hugh Fearnley-Whittingstall 'River Cottage Veg Every Day'I really really like this book, its got some great vegetarian recipes in it that will have your stomach dying of hunger by just looking at the pages. Seriously, I first looked at this book after eating dinner. I sit down to read the book, and within minutes my stomach is crying out for food, and I feel like I haven't eaten in days. 


If you love your veg, then I highly recommend getting this book. In the meantime here is one of my favourite recipes from the book. I like this because its simple and quick to make, plus it is full of flavour, packs a punch with taste and I guarantee will convert even the most die hard beetroot haters.


Ingredients


50g walnuts
1 tbsp cumin seeds
25g stale bread, crusts removed
200g cooked beetroot (not pickled), cut into cubes
1 tbsp tahini (sesame seed paste)
1 large garlic clove, crushed
Juice of 1 lemon
Sea salt and freshly ground black pepper
A little olive or rapeseed oil (optional)

Method

Put the walnuts on a baking tray and toast in an oven preheated to 180°C/Gas Mark 4 for 5-7 minutes, until fragrant. Leave to cool.
Warm a small frying pan over a medium heat. Add the cumin seeds and dry-fry them, shaking the pan almost constantly, until they start to darken and release their aroma - this should take less than a minute, so be careful not to burn them. Crush the seeds with a pestle and mortar or a spice grinder.
Break the bread into small chunks, put in a food processor or blender with the walnuts and blitz until fine. Add the beetroot, tahini, most of the garlic, a good pinch of the cumin, half the lemon juice, a little salt and a good grind of pepper, then blend to a thick paste.
Taste the mixture and adjust it by adding a little more cumin, garlic, lemon, salt and/or pepper, blending again until you are happy with it. Loosen with a dash of oil if you think it needs it. Refrigerate until required but bring back to room temperature to serve.


Recipe from 'River Cottage Veg Every Day' by Hugh Fearnley-Whittingstall. 

1 comment:

  1. YUM
    another way to go is to process roasted beetroot into chickpea hummus = you get the best of both.
    must find this cookbook
    merci carolg

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